Updated Oct 8, 2026· 8 min read

Key takeaways

  • 750 ml red grape juice, chilled
  • 250 ml orange juice, preferably unsweetened and chilled
  • 1 medium orange, washed and thinly sliced into half-moons
  • 1 medium apple, cored and cut into 1 cm cubes
  • 150 g strawberries, hulled and sliced
  • 30 ml fresh lemon juice
  • 1 cinnamon stick, optional
  • 2 thin strips of orange peel, optional; avoid most of the white pith
  • 0–30 ml simple syrup, honey syrup, or maple syrup, added only if needed
  • 250 ml chilled sparkling water, lemon-lime sparkling water, or non-alcoholic sparkling wine
  • Ice for serving

The best non alcoholic sangria recipe uses 750 ml red grape juice, 250 ml orange juice, 250 ml sparkling water, and measured fresh fruit, then chills for at least 2 hours before carbonation is added. This ratio creates a fruit-forward drink with wine-like acidity, while lemon juice and adjustable syrup prevent it from tasting flat or excessively sweet.

This alcohol-free sangria serves 8 glasses of approximately 250 ml each. It is suitable for parties, family meals, and make-ahead entertaining, and you can use either sparkling water for a lighter finish or non-alcoholic sparkling wine for a more wine-like result.

Non Alcoholic Sangria Recipe at a Glance

Ingredient or step Exact amount Purpose
Red grape juice 750 ml Provides body, color, and natural sweetness
Orange juice 250 ml Adds citrus aroma and acidity
Fresh orange 1 medium, thinly sliced Adds peel oils and visible fruit
Apple 1 medium, about 150 g, diced Adds crisp texture and mild sweetness
Strawberries 150 g, sliced Contributes fresh berry flavor
Lemon juice 30 ml, or 2 tablespoons Balances sweetness
Sweetener 0–30 ml simple syrup Adjusts sweetness after tasting
Carbonation 250 ml, added just before serving Creates a refreshing, sparkling finish

Ingredients

  • 750 ml red grape juice, chilled
  • 250 ml orange juice, preferably unsweetened and chilled
  • 1 medium orange, washed and thinly sliced into half-moons
  • 1 medium apple, cored and cut into 1 cm cubes
  • 150 g strawberries, hulled and sliced
  • 30 ml fresh lemon juice
  • 1 cinnamon stick, optional
  • 2 thin strips of orange peel, optional; avoid most of the white pith
  • 0–30 ml simple syrup, honey syrup, or maple syrup, added only if needed
  • 250 ml chilled sparkling water, lemon-lime sparkling water, or non-alcoholic sparkling wine
  • Ice for serving

Use 100% red grape juice rather than a grape drink if you want a deeper, less candy-like flavor. If your grape juice is already very sweet, begin with no added syrup. A moderately tart apple, such as Granny Smith or Pink Lady, gives the mixture more contrast than a very soft, sweet apple.

How to Make Non Alcoholic Sangria

1. Prepare the fruit

Wash the orange, apple, and strawberries. Slice the orange thinly, dice the apple into pieces about 1 cm across, and slice the strawberries. Consistent pieces release flavor at a similar rate and make the drink easier to pour without clogging a narrow pitcher.

2. Combine the juice base

Pour the 750 ml of red grape juice and 250 ml of orange juice into a 2-litre pitcher. Stir in the 30 ml of lemon juice. The lemon is important because grape and orange juices can taste heavy when combined; its acidity supplies the sharpness normally associated with wine.

3. Add fruit and optional spices

Add the orange slices, diced apple, strawberries, cinnamon stick, and orange peel. Stir slowly for 15 to 20 seconds. Do not crush the strawberries or squeeze the orange slices, because broken fruit can make the sangria cloudy and introduce bitterness from the peel and pith.

4. Taste before sweetening

Chill a small spoonful or taste the mixture immediately, then decide whether it needs more sweetness. If necessary, add 15 ml of syrup at a time, stirring after each addition; the full recipe should need no more than 30 ml unless your juice is unusually tart.

For a quick simple syrup, combine equal volumes of sugar and hot water, such as 50 g sugar with 50 ml water, stir until dissolved, and cool it completely. You will use only part of this batch. Cold syrup mixes more evenly than granulated sugar and avoids a gritty layer at the bottom of the pitcher.

5. Chill for 2 to 4 hours

Cover the pitcher and refrigerate it for at least 2 hours. Four hours produces a stronger fruit flavor, but leaving the fruit in the juice overnight can soften the apple and make the citrus taste slightly bitter. For the best texture, strain out the apple and strawberries after 8 hours if the sangria must be stored longer.

6. Add carbonation immediately before serving

Pour in 250 ml of chilled sparkling water or non-alcoholic sparkling wine immediately before serving. Stir once or twice with a long spoon, using a gentle motion to preserve the bubbles. Adding carbonated liquid during the chilling stage causes most of the fizz to disappear.

7. Serve over ice

Fill each glass with ice, spoon in some fruit, and pour over the sangria. This recipe produces approximately 2 litres before ice, enough for 8 servings of about 250 ml. If you want a stronger fruit-to-liquid ratio in every glass, use a slotted spoon to distribute the fruit evenly before pouring.

Choosing the Right Carbonation

Carbonation choice Amount Flavor and texture Best use
Plain sparkling water 250 ml Clean, light, and least sweet Brunch, warm weather, and lower-sugar servings
Lemon-lime sparkling water 250 ml More citrus aroma and noticeable sweetness Guests who prefer a soft-drink-style finish
Non-alcoholic sparkling wine 250 ml More complex, dry, and wine-like Formal meals and adult celebrations
Ginger ale 200–250 ml Sweet, spicy, and highly carbonated A sweeter party version; reduce added syrup to zero

Plain sparkling water is the most flexible option because it adds bubbles without significantly changing the sugar level. Non-alcoholic sparkling wine can vary widely in sweetness, so check the producer’s label and taste before adding syrup. If using ginger ale, omit sweetener and increase the lemon juice to 35 ml if the finished drink tastes too sweet.

How to Adjust Sweetness and Acidity

Sweetness is easier to correct in small increments than to remove. Start with the base recipe without syrup, chill it, and add 15 ml of syrup only after tasting. If the drink is still too sweet, add 5 ml of lemon juice at a time, up to an additional 15 ml.

If the sangria tastes… Make this adjustment Maximum starting adjustment
Too sweet Add lemon juice or dilute with sparkling water 15 ml lemon juice or 100 ml sparkling water
Too sharp Add simple syrup 15 ml at a time, up to 30 ml
Too concentrated Add chilled sparkling water 50–100 ml
Too weak Use less carbonation in the next batch Reduce carbonation to 150 ml
Not fruity enough Extend maceration or add berries Chill an additional 1–2 hours

Remember that ice dilutes the drink as it melts. A batch that tastes slightly intense before serving may be balanced once poured over a full glass of ice. For a buffet, serve the sangria over large ice cubes, which melt more slowly than small cubes.

Variations That Keep the Recipe Balanced

White grape sangria

Replace the red grape juice with 750 ml white grape juice. Use one peach or nectarine in place of the apple, plus 100 g of blueberries. Keep the orange juice and lemon juice measurements unchanged. This version is lighter in color and works well with plain sparkling water.

Tropical sangria

Use 600 ml white grape juice and 150 ml pineapple juice, then keep the orange juice at 250 ml. Add 150 g diced mango and 100 g pineapple chunks. Because pineapple juice is sweet and acidic, begin without syrup and taste only after chilling.

Berry-forward sangria

Keep the main recipe but replace the strawberries with 200 g mixed berries. Frozen berries can be used, but thaw them first and drain excess liquid so the sangria does not become watery. Frozen fruit also works as a partial substitute for ice when serving, although it may tint the drink and soften quickly.

Preparation, Storage, and Common Mistakes

Use a pitcher with at least 2.5 litres of capacity. The ingredients occupy close to 2 litres, and the extra room prevents splashing when you stir or add sparkling water. A wide-mouth pitcher is easier to clean and makes it simpler to remove fruit before it becomes mushy.

  • Do not carbonate too early: bubbles fade during refrigeration, especially when the pitcher is opened repeatedly.
  • Do not over-macerate citrus: orange slices left in the liquid longer than 8 to 12 hours may contribute pithy bitterness.
  • Do not add all the syrup automatically: grape juice, orange juice, and carbonated mixers differ substantially in sweetness.
  • Do not use bruised fruit: soft fruit breaks apart faster and can give the drink a fermented or stale taste.
  • Clean the pitcher promptly: rinse it after serving, then wash with warm water and dish soap to remove sticky juice residue.

Keep the uncarbonated mixture refrigerated and use it within 24 hours for the freshest flavor. Once sparkling water has been added, the sangria is best consumed the same day. If serving children or pets are present, keep the pitcher and fruit out of reach; grapes, raisins, and grape-based products can be dangerous to dogs, so do not offer this drink or its fruit to pets.

Frequently Asked Questions

Can I make non alcoholic sangria the night before?

Yes, but prepare the juice and fruit mixture up to 8 hours ahead and refrigerate it covered. Add sparkling water or non-alcoholic sparkling wine immediately before serving. Remove the apple and strawberries if the mixture will stand longer than 8 hours, because they can become soft.

What can I use instead of red grape juice?

Use pomegranate juice, cranberry juice, or a blend of dark berry juices. Pomegranate and cranberry juices are usually more tart than grape juice, so add 15 to 30 ml of syrup only after tasting. For a less intense result, replace half of the alternative juice with unsweetened apple juice.

How do I make this recipe less sweet?

Choose unsweetened orange juice, omit the syrup, and use plain sparkling water rather than lemon-lime soda or ginger ale. You can also add 5 ml of lemon juice at a time, tasting after each addition. Diluting with up to 100 ml extra sparkling water is another effective option.

Can I use frozen fruit?

Yes. Use about 300 g frozen mixed berries or frozen peach pieces, thaw them first, and drain excess liquid. Frozen fruit is useful when fresh produce is out of season, but it tends to soften more quickly, so add it no more than 2 hours before serving.

How many people does this non alcoholic sangria recipe serve?

The recipe makes approximately 2 litres before ice, which equals 8 servings of about 250 ml. If you are serving it over substantial amounts of ice or offering several other drinks, plan on 150 to 200 ml per guest. For 16 servings, double every ingredient and use a container holding at least 5 litres.

Can I make sangria without sparkling water?

Yes. Serve the chilled juice-and-fruit mixture still, over ice. The drink will be richer and less refreshing, so consider adding an extra 10 ml of lemon juice or using a tart apple to maintain balance.

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